

Local Events
These events and resources are not affiliated with Health For Life, but we have found them to be useful and reliable, and we hope you will too.

Whole Food Plant-Based Potluck - Hayden
Last Wednesday of the month.
Hayden Library (unless otherwise specified - sometimes hosted at someone's home - check website).
Anyone interested in learning about a plant-based diet and lifestyle and those already plant-based who would like to fellowship and share good food, tips, success stories and recipes are welcome to join us! If you aren't sure what to bring, or you don't have time to make something, please come as our guest.
Location: Hayden Library, 8385 N Government Way, Hayden Lake, ID 83835
THESE POTLUCKS ARE CURRENTLY ON HOLD

8 Weeks to Wellness
The Eight Weeks to Wellness™ program was developed to help people like you make positive lifestyle changes. Each week a dedicated coach will introduce you to a different aspect of health. These meetings will be on-line to comply with state mandated safety and social distancing guidelines.
Whole food, plant-based total health and lifestyle program.
Who: Total Health Spokane. Supervised by Dr. John Torquato, MD,
When: Set a time with your personal coach!
Where: Online Zoom Coaching
Cost: Free - It's a service to the community funded by a grant