Breast Cancer: Reduce Your Risk
Video & Presentation Links Below...
All of us at IN Health For Life have been affected by breast cancer in personal ways. Cancer is the second most common chronic illness in the USA, and breast cancer is the most common cancer of women (after skin cancers). Because living intentionally is important to us, and because our families and our communities matter, we wanted to put together the best information we can to help you make informed decisions about your health.
This event took place on October 22, 2023
Video Links & Presentation Links
Using Lifestyle to Reduce Your Risk Of Disease and Recurrence
Soul Food: Nourish your mental health to increase your body's defense against disease
Moving Matters: Exercising for prevention and recovery
Lymph: Recovery from surgery
John Goertzen & Katy Bean
Speaking from Experience
Our dinner menu incorporates and showcases the delicious powerhouse foods that are associated with a reduced risk of breast cancer. Recipes are included.
Sweet & Tangy Sesame Kale Salad
Vibrant Vegetable Stir Fry
Smooth & Savory Thai Vegetable Curry
A Berry Delicious Dessert