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Breast Cancer: Reduce Your Risk

Video & Presentation Links Below...
Added 11/19/23


All of us at IN Health For Life have been affected by breast cancer in personal ways. Cancer is the second most common chronic illness in the USA, and breast cancer is the most common cancer of women (after skin cancers). Because living intentionally is important to us, and because our families and our communities matter, we wanted to put together the best information we can to help you make informed decisions about your health.

This event took place on October 22, 2023

Event Details



Using Lifestyle to Reduce Your Risk Of Disease and Recurrence

Annalee Wilson

Soul Food: Nourish your mental health to increase your body's defense against disease

Timari Brower.

 Moving Matters: Exercising for prevention and recovery

Becky Pagotelis

Lymph: Recovery from surgery

Becky Pagotelis


Cooking Demonstration

John Goertzen & Katy Bean

Speaking from Experience

Judy Halone


Dinner Menu

Our dinner menu incorporates and showcases the delicious powerhouse foods that are associated with a reduced risk of breast cancer. Recipes are included.

Sweet & Tangy Sesame Kale Salad

Vibrant Vegetable Stir Fry
Smooth & Savory Thai Vegetable Curry
A Berry Delicious Dessert


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